KPAPT has 10 main objectives.
1.
IMPROVE OVERALL ATHLETIC ABILITY
2. IMPROVE VERTICAL
3. IMPROVE QUICKNESS
4. IMPROVE TRANSITION
5. ELIMINATE WASTED MOTIONS
6. IMPROVE OVERALL SPEED
7. IMPROVE BALANCE
8. IMPROVE HAND-EYE COORDINATION
9. INCREASE MENTAL TOUGHNESS
10. BUILD CONFIDENCE
Certifications:
(ASFA) American Sports and Fitness Association
Contact: Jermaine Lewis 251-487-3183
kpapt@yahoo.com